Holistic Wellness
& Motherhood
with Kiera Wilder
Welcome!
You’re Not Meant to Carry This Alone
If you’ve landed here, chances are you’re feeling exhausted. Maybe your body is in pain, you’re facing chronic illness, deep emotional heartbreak, or a heaviness you can’t explain. You might be trying everything and still not feeling better. You’re not broken—and you’re not alone.
I’m here to offer a different kind of support. Rooted in intuition and guided by years of experience in holistic healing, nutrition, herbalism, energy work, and birth support, my approach is designed to meet all of you—body, mind, and spirit.
Together, we’ll create a path to relief and restoration. I draw on powerful tools like:
Personalized healing diet protocols (GAPS, Paleo, raw vegan, juicing)
Herbal remedies tailored to your body’s needs
Energy healing to release emotional and energetic blocks
Intuitive guidance to reconnect you to your inner voice
Support through pregnancy, birth, and postpartum transitions
You don’t have to keep fighting to feel better on your own. Healing is possible—and it starts by being deeply seen, heard, and supported in a way that honors every part of you.
Let’s begin wherever you are. You’re welcome here.
“The connectedness that we all have will often manifest as subtle thoughts that float up from the subconscious level to our conscious minds. This energy connection seems strongest between a mother and her children. Mothers often seem to be able to sense when one of their children is in trouble. We call this mother’s intuition, and my own mother had it in spades. Our connection to our mother is perhaps strongest because of the spiritual umbilical cord that binds us to them.”
~Dr. Bradley Nelson in The Emotion Code (Pg 39).
Holistic Birth and Healing Services
Find the resources and support you need for pregnancy, birth and postpartum care.
Kiera’s Writing
Discover and access the information you need to make wise and informed choices for your maternal health and well-being.
Trust Mothers.
One of my favorite moments is when a mother realizes that her cesarean or other birth that went differently was not her failing.
In pregnancy & motherhood, we are connected to the Divine.
In Labor, our brain waves are in stages that give us a telephone to Source, The Universe, Divine, and our Baby; just like in mediation.
When Divine moves, you move. Have you ever noticed a mother swaying or in some rhythm during contractions? We feel in our bodies what to do to bring baby down just so.
Divine knows something, you have the thought.
You may feel with every fiber of your being that your body is broken but the OPPOSITE is actually true.
Our human brain may never know the entire truth about our birth.
Why couldn’t my baby come out at home?
Why did labor stall?
Why did this... or that happen?
Sometimes there is a sign. Other times, we have a feeling.
What if our bodies do EVERYTHING they can to protect our babies?
We do, Divine does, our bodies innately do as well.
Sometimes, yes. that can mean that we transfer and have a belly birth.
Sometimes it means that we need an epidural and some rest.
Usually birth goes normally and listening to the mother’s intuition is vital.